Warners Bay Pilates Health Fitness Centres Services Warners Bay Directory listings — The Free Health Fitness Centres Services Warners Bay Business Directory listings

Warners Bay Pilates, formerly known as Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay.Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits.Warners Bay Pilates Services:- Rehabilitation- Pre and Postnatal pilates- Dance and Sport conditioning- Personalized tailored programmes- Small class sizes to ensure individual attention- Semi Private and Private classes- EFTPOS facilities available- Friendly supportive environment- Online BookingsWhether you are injured, unfit or need that next step, here at Warners Bay have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional and experienced staff members. We design, teach and modify basic advance level classes, integrating mat and small equipment with variety and to meet the specific needs and goals of our clients. The studio sessions are the most versatile and effective form of Pilates suitable for all ages and fitness levels. Clients opting for the studio will improve sport performances, rehabilitation programs will reduce chronic pain and prevent injury.

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