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Qigong dates back over 5000 years. It is the practice of aligning breath, movement, and awareness for exercise, healing, and vitality. MXQigong combines these three ancient arts and knowledge to put your mind and body in rapport so that energy can flow. It unlocks your ability to self-heal. MXQigong takes these ancient arts, dusts them off and breathes new life into them for quicker, deeper and more long lasting benefits.

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