TotalFighter fit is a boxing Gym in Wollongong that also offers Muay Thai and Brazilian Jiu Jitsu in its core services. Established in 2016, we train people of all fitness levels, ages and abilities. Whether your needs are 1-1 for that extra attention or small group training with your partner or select friends, we've got your covered.
Core training is optional for those wanting to improve their core strength. We'll mix up the functional exercises, keeping it varied, working the three key components of the core ie. front, sides and lower back.
Importantly, you'll receive high-quality instruction and earn proper form to minimise injury and maximise performance. So no matter your size, shape, fitness, experience or age, you're super important to us. You'll feel safe and welcome at TotalFighter fit.