Core Focus Pilates Pilates Method Subiaco Directory listings — The Free Pilates Method Subiaco Business Directory listings

Core Focus Pilates is a reformer and floor pilates studio in both Subiaco and Dalkeith.Core Focus Pilates classes focus on building core strength, flexibility and mobility. Classes are designed to excite students, strengthen their bodies & most of all increase their love of maintaining their health & fitness.Helen Clarke the founder and director of Core Focus Pilates comes from Stott Pilates training with experience as the pilates instructor for Flight Centre Australia and Health Wise Global. She is currently is a MoveActive Ambassador. Helen has modified the traditional Pilates repertoire to make highly professional classes more dynamic, imaginative and challenging. Helen has mentored her instructors to ensure consistency throughout the studios.

Keywords: pilates , reformer pilates , floor pilates , mat pilates , dance cardio , HIIT classes , pregnancy pilates